ChinaMed Peaceful Sleep Formula 78 Capsules
Available Online Only
ChinaMed Peaceful Sleep Formula 78 Capsules
ChinaMed Peaceful Sleep Formula is a practitioner-formulated Chinese herbal medicine designed to calm nervous tension, ease restlessness, and support a restful night’s sleep. Drawing on traditional principles that help “settle the Shen” (soothe the mind) and harmonise the nervous system, this gentle formula is ideal for people who experience difficulty winding down, frequent waking, or light, unrefreshing sleep. The convenient 78-capsule pack suits both short courses and longer, practitioner-guided programs.
Crafted for evening use as part of a healthy bedtime routine, Peaceful Sleep Formula pairs well with good sleep hygiene—regular sleep/wake times, reduced late-night screen exposure, and a calm, dark bedroom—to promote deeper, more restorative rest.
Active Ingredients
This product contains a blend of traditional Chinese herbal extracts. Always refer to the product label for the exact herb list, standardisations, and amounts per capsule.
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Ziziphus seed (Suan Zao Ren) – traditionally used to settle the mind and support natural sleep.
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Albizia (He Huan) – traditionally used to lift the spirit and ease emotional tension.
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Poria (Fu Ling) – traditionally used to calm the mind and support fluid balance.
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Biota seed (Bai Zi Ren) – traditionally used to nourish the heart and promote sleep.
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Polygala (Yuan Zhi) – traditionally used for mental calm and clear thinking.
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Schisandra (Wu Wei Zi) – traditionally used to stabilise and replenish.
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Magnolia bark (Hou Po) and complementary botanicals – traditionally used to ease stagnation and digestive tension that may disturb sleep.
OTHER INGREDIENTS (Excipients)
- Hydrolysed Gelatin
- Titanium Dioxide
Reasons to Use
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To support healthy sleep onset and quality when the mind is overactive at night.
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To calm nervous tension and irritability associated with busy, stressful days.
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To promote a more settled, restorative sleep alongside good sleep hygiene.
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Capsule format—no herbal taste, easy to take consistently.
Reasons Not to Use
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If you are pregnant, planning pregnancy, or breastfeeding, unless advised by a healthcare professional.
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If you have a known allergy to any herbal ingredient.
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If you use sedative medicines, anticoagulants, or other prescription drugs—seek professional guidance for potential interactions.
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If insomnia persists, recurs frequently, or is accompanied by mood changes or pain, consult a practitioner to investigate underlying causes.
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Use in children only on professional advice.
Advantages and Disadvantages
Advantages
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Traditional Chinese Medicine (TCM) approach that targets the root patterns linked with restless sleep.
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Non-habit forming; suitable for short or longer courses as directed.
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Multi-herb synergy to calm the mind and ease tension.
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Neutral-taste capsules for convenient nightly use.
Disadvantages
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Responses vary; benefits often build with consistent use over 1–2 weeks.
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Not intended for acute severe insomnia requiring urgent medical care.
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Potential for mild digestive sensitivity in herb-naïve users.
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Requires daily routine and lifestyle support (dark room, regular schedule) for best results.
Frequently Asked Questions (FAQ)
Q: How do I take it and when should I start?
A: Follow the label or practitioner directions. Many people take the capsules in the evening, 30–60 minutes before bed. Consistency is key.
Q: How long until I notice benefits?
A: Gentle settling may be noticed within a few nights; fuller effects commonly appear with 1–2 weeks of regular use.
Q: Can I combine it with magnesium, chamomile tea, or other sleep supports?
A: Often yes, but if you use sedative medications or multiple supplements, ask a healthcare professional to tailor your routine.
Q: Will it make me drowsy the next day?
A: It’s formulated to calm, not overly sedate. If you feel morning grogginess, reduce the dose or timing and discuss with your practitioner.
Q: Are there side effects?
A: TCM formulas are generally well tolerated. Rarely, mild GI discomfort or sensitivity may occur. Discontinue and seek advice if symptoms persist.
Q: Is it vegetarian?
A: Check the capsule excipients on your pack for gelatin or other animal-derived ingredients.
Q: Can I use it long term?
A: Many people use it through stressful periods or seasonal changes. For ongoing use beyond several weeks, consult a practitioner to review progress.
Q: What else can I do for better sleep?
A: Keep a regular bedtime, dim lights in the evening, limit caffeine after midday, reduce late screen time, and keep your room cool and dark.
ARTG ENTRY
342365
WARNINGS
If you are pregnant, or considering becoming pregnant, do not take without consulting a health professional. For practioner dispensing only. If symptoms persist consult your healthcare practitioner. Contains Gluten
THIS PRODUCT MAY NOT BE RIGHT FOR YOU. ALWAYS READ THE LABEL, WARNINGS AND INSTRUCTIONS FOR USE, BEFORE PURCHASE. VITAMIN AND MINERAL SUPPLEMENTS SHOULD NOT REPLACE A BALANCED DIET. TALK TO A TCM PRACTITIONER/HEALTH PROFESSIONAL IF YOU ARE UNSURE IF THIS MEDICINE IS RIGHT FOR YOU.
ALWAYS READ THE LABEL ON THE PRODUCT AND FOLLOW THE DIRECTIONS FOR USE UNLESS DIRECTED BY YOUR HEALTHCARE PROFESSIONAL.
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(Product SKU 106696)
| SKU | 106696 |
| Barcode # | 793573736031 |
| Shipping Cubic | 0.000243000m3 |
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