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Melrose Flaxseed Oil 500mL

Melrose Flaxseed Oil 500mL is a pure, cold-pressed oil made from 100% organic flaxseeds, providing a rich natural source of plant-based omega-3 fatty acids (ALA). Known for its role in supporting heart, brain, skin, and digestive health, flaxseed oil is an excellent vegan-friendly alternative to fish oil.

Cold-pressed at low temperatures and bottled in dark glass for freshness, this oil retains its delicate nutrients and offers a mild, nutty flavour that can be enjoyed in smoothies, salads, cereals, or simply taken by the spoonful.

Key Nutrients (per serving)

Alpha-Linolenic Acid (ALA) – plant-based omega-3 essential fatty acid.
Linoleic Acid (LA) – omega-6 fatty acid.
Oleic Acid (OA) – omega-9 fatty acid.

Reasons to Use

Supports heart and cardiovascular health.
Provides plant-based omega-3 for brain and nervous system function.
Promotes healthy skin, hair, and nails.
Assists in maintaining digestive health and regularity.
Vegan-friendly alternative to fish oils.

Reasons Not to Use

Not suitable for those with allergies to flaxseed.
Should not be used for high-heat cooking (low smoke point).
Consult a doctor before use if you are on blood-thinning medication.
May not be suitable for individuals with certain gastrointestinal sensitivities.

Advantages

100% pure, organic, cold-pressed flaxseed oil.
Plant-based source of omega-3 – ideal for vegetarians and vegans.
Versatile for food, smoothies, or direct consumption.
Packaged in dark glass to protect freshness.

Disadvantages

Shorter shelf life compared to capsules.
Must be refrigerated after opening.
Not suitable for frying or high-heat cooking.

Frequently Asked Questions (FAQ)

Q1: What is Melrose Flaxseed Oil used for?
A: It is used to provide plant-based omega-3 fatty acids to support heart, brain, skin, and digestive health.

Q2: How do I take it?
A: Adults can take 1 tablespoon daily, added to smoothies, salad dressings, yoghurt, or cereals. Do not heat.

Q3: Is it vegan-friendly?
A: Yes, it is 100% plant-based and suitable for vegans and vegetarians.

Q4: How should I store it?
A: Store in a cool, dry place before opening. Refrigerate after opening and consume within the recommended time frame.

Q5: Can it be used for cooking?
A: It should not be used for frying or high-heat cooking, but it’s excellent for cold dishes.

Q6: How long does a 500mL bottle last?
A: Depending on usage, it typically lasts 2–4 weeks with daily servings.

ALWAYS READ THE LABEL ON THE PRODUCT AND FOLLOW THE DIRECTIONS FOR USE UNLESS DIRECTED BY YOUR HEALTHCARE PROFESSIONAL.

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(Product SKU 110044)