Nutra Life Magnesium Sleep 60 Capsules
Nutra Life Magnesium Sleep is a bedtime support formula that combines gentle, bioavailable magnesium with calming botanicals to help you unwind in the evening, relax muscles, and support refreshing, high-quality sleep. Designed for busy, stressed, or overtired adults, it targets two key pillars of nighttime comfort—nervous-system calm and neuromuscular relaxation—so you can drift off more easily and wake feeling restored.
The once-daily capsule format fits seamlessly into your routine. Taken in the evening as directed on the label, it’s ideal for people who experience restless nights, occasional nighttime cramping, or find it hard to switch off after long days or screen time.
Active Ingredients
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Magnesium (elemental) – contributes to normal neuromuscular function, supports relaxation, reduces tiredness and fatigue, and helps maintain healthy sleep patterns when dietary intake is inadequate.
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Calming herbal extracts (sleep-supportive botanicals such as passionflower, hops, chamomile or similar, depending on batch) – traditionally used to soothe the nervous system and support natural, restful sleep.
Important: Please refer to the product label for the exact magnesium forms (e.g., citrate, glycinate, oxide), herbal species, extract strengths, and any excipients/allergens in your specific pack.
Reasons to Use
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To support restful, refreshing sleep and nighttime relaxation.
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To ease muscle tension and help reduce occasional night cramps.
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To calm a busy mind after long, stressful days or screen use.
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To help reduce tiredness and fatigue linked to inadequate magnesium intake.
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Convenient once-daily capsules for ongoing bedtime support.
Reasons Not to Use
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If you have allergies to any listed ingredients.
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If you have severe kidney disease or a diagnosed disorder of mineral metabolism—seek medical advice first.
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If you are pregnant, breastfeeding, or giving to children—use only as directed by a healthcare professional.
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If symptoms persist, worsen, or you rely on sleep medicines, consult your healthcare professional.
Advantages and Disadvantages
Advantages
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Combines magnesium + calming botanicals for comprehensive night support.
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Uses gentle, well-tolerated forms of magnesium (see label) designed for comfort.
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Capsule format—easy to dose, no sugar, no sweeteners.
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Suitable for ongoing nightly use as part of a wind-down routine.
Disadvantages
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Benefits are cumulative—best results come with consistent nightly use.
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Individuals with sensitive stomachs may prefer taking with food.
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Not a substitute for sleep hygiene (light, caffeine, device habits).
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May not suit those with mineral balance issues without professional guidance.
Frequently Asked Questions (FAQ)
Q: When should I take Nutra Life Magnesium Sleep?
A: In the evening, around 30–60 minutes before bed, or as directed on the label/by your healthcare professional.
Q: Will it make me groggy in the morning?
A: It is formulated to support natural sleep rather than sedate. Most people wake refreshed when used as directed and combined with good sleep habits.
Q: Can I take it with other supplements or medicines?
A: Magnesium may interact with certain medicines (e.g., some antibiotics or thyroid medications). Take them at separate times and seek professional advice if unsure.
Q: Does it help with night cramps?
A: Magnesium supports normal muscle function; many people use it to help reduce occasional nighttime muscle cramps associated with low intake.
Q: Is it vegetarian/vegan?
A: Check the capsule excipients on your pack; some capsules may contain gelatin.
Q: How long until I notice benefits?
A: Many people notice a difference within 1–2 weeks, with further improvements over 3–4 weeks of consistent use.
Q: Do I need to avoid anything when taking it?
A: Caffeine, late heavy meals, and bright screens near bedtime can undermine sleep quality. Space magnesium away from high-calcium supplements to avoid competition for absorption.
Q: Does it contain allergens?
A: Review the label for soy, gluten, dairy, or other allergens that may be present depending on the batch.
ALWAYS READ THE LABEL ON THE PRODUCT AND FOLLOW THE DIRECTIONS FOR USE UNLESS DIRECTED BY YOUR HEALTHCARE PROFESSIONAL.
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(Product SKU 10009489)
SKU | 10009489 |
Barcode # | 9400581053623 |
Shipping Cubic | 0.000464000m3 |
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