Supercharged Food Eat Yourself Beautiful by Lee Holmes

Supercharged Food Eat Yourself Beautiful by Lee Holmes

Get ready to eat and drink your way to beauty! With more than nutritious 100 recipes – many of which are free from gluten, wheat, dairy, yeast, dairy and sugar – Eat Yourself Beautiful is a simple and inspiring guide to eating for optimum health and beauty.

It’s my own personal guide to achieving inner and outer health through simple, delicious recipes using nutritionally rich, anti-inflammatory foods. If you think beauty is only skin deep, think again. Eat Yourself Beautiful features secret recipes for juices, snacks and meals using key anti-inflammatory ingredients and every day foods to boost longevity and promote vitality.

These delicious and easy to follow recipes contain everything from the skin-boosting power of plant collagen to the most potent antioxidants on the planet. Eat Yourself Beautiful is your complete guide to creating flavourful meals to jump-start your immune system, boost energy levels and maintain your long term beauty, health and well-being.