The Lupin Co. Lupin Flakes 400g

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Lupin Flakes pack a seriously tasty and powerful punch. As one of the world's richest source of combined protein and fibre, this Aussie-grown, little legume is gluten free, low GI and only 4% carbs. Plus, they're rich in calcium, potassium, magnesium and

The estimated expiry for this product is 30/10/2028. It was last checked and updated on 15 APR 26. This is an indicative expiry based upon the last stock check and may vary at the time of supply. Images and information supplied on the website are for representation purposes only. Actual product may differ from images shown. Please contact us to verify if you are looking for a specific packaging or formulation prior to making an order. We will always endeavour to supply the latest product packaging and formulations from the manufacturer with the longest expiry possible.

Key features

Dietary & lifestyle: Dairy Free, Fair Trade, Gluten Free, Vegetarian, Vegan Friendly
GTIN: 09369998008643

Ingredients

100% Australian Lupin

Directions for use

Absorption:
Add 1 cup rice, 1/2 cup Lupin Flakes, 3 cups water to a rice cooker with 1/4 tsp salt.
Bake:
Try substituting up to 1/5 of wheat flour in bread baking.
Crumb:
Dust in rice flour and dip in egg before crumbing, then rest for 15 mins before cooking. Ideal for chicken, fish, meat or vegetables.

Frequently asked questions

What is The Lupin Co. Lupin Flakes 400g?

Lupin Flakes pack a seriously tasty and powerful punch. As one of the world's richest source of combined protein and fibre, this Aussie-grown, little legume is gluten free, low GI and only 4% carbs.

How do I use The Lupin Co. Lupin Flakes 400g?

Absorption: Add 1 cup rice, 1/2 cup Lupin Flakes, 3 cups water to a rice cooker with 1/4 tsp salt. Bake: Try substituting up to 1/5 of wheat flour in bread baking. Crumb: Dust in rice flour and dip in egg before crumbing, then rest for 15 mins before cooking.

What are the dietary attributes of this product?

According to the manufacturer: Dairy Free, Fair Trade, Gluten Free, Vegetarian, Vegan Friendly. Always refer to the on-pack label for definitive allergen and dietary information.

ALWAYS READ THE LABEL ON THE PRODUCT AND FOLLOW THE DIRECTIONS FOR USE UNLESS DIRECTED BY YOUR HEALTHCARE PROFESSIONAL.

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(Product SKU 112747)