The estimated expiry for this product is 31/01/2030. It was last checked and updated on 31/07/2025. This is an indicative expiry based upon the last stock check and may vary at the time of supply. Images and information supplied on the website are for representation purposes only. Actual product may differ from images shown. Please contact us to verify if you are looking for a specific packaging or formulation prior to making an order. We will always endeavour to supply the latest product packaging and formulations from the manufacturer with the longest expiry possible.

Wonder Foods Partially Hydrolysed Guar Gum 300g

Wonder Foods Partially Hydrolysed Guar Gum (PHGG) 300g is a natural, soluble prebiotic fibre supplement designed to support gut health, digestion, and bowel regularity. PHGG is derived from guar beans and processed into a low-viscosity powder that dissolves easily in water or other beverages without thickening, making it gentle and convenient for daily use.

This highly tolerable fibre is known to help improve constipation, diarrhoea, and irritable bowel syndrome (IBS) symptoms by promoting beneficial gut bacteria growth. It also supports blood sugar control, cholesterol management, and satiety, contributing to overall digestive and metabolic health.

The 300g tub offers a generous supply for daily supplementation, suitable for individuals seeking a clean, natural fibre source to maintain gut balance and overall wellbeing.

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Active Ingredient

• Partially Hydrolysed Guar Gum (PHGG) 100% – soluble dietary fibre derived from guar beans.

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Reasons to Use

• Supports digestive regularity – helps with constipation and diarrhoea.

• Promotes healthy gut microbiome as a prebiotic fibre.

• May assist in IBS symptom management.

• Contributes to cholesterol reduction and blood sugar balance.

• Tasteless, odourless, and dissolves easily without thickening.

• Suitable for daily use by adults and children.

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Reasons Not to Use

• Not recommended for individuals with allergy to guar gum.

• Excessive intake may cause temporary bloating or gas.

• Should not replace medical treatment for chronic gastrointestinal conditions.

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Advantages

• 100% natural soluble fibre.

• Gentle on the digestive system and well tolerated.

• Tasteless and odourless – easy to add to drinks or meals.

• Non-thickening formula dissolves completely.

Disadvantages

• Requires consistent daily use for best results.

• May cause mild digestive discomfort during initial use.

• Not a substitute for a varied, fibre-rich diet.

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Frequently Asked Questions (FAQ)

Q1: What is PHGG used for?
A: It is used to support bowel regularity, promote gut microbiome balance, and manage IBS-related symptoms.

Q2: How do I take Wonder Foods PHGG?
A: Mix 1–2 teaspoons daily in water, juice, or smoothies. It can also be added to food.

Q3: Does it thicken liquids?
A: No, unlike regular fibre supplements, PHGG dissolves clearly without thickening.

Q4: Is it safe for children?
A: Yes, but use smaller amounts and consult a healthcare professional before use in young children.

Q5: Can it help with IBS?
A: Yes, PHGG has been shown to help manage both constipation- and diarrhoea-dominant IBS.

Q6: Is it vegan-friendly?
A: Yes, it is 100% plant-based, gluten-free, and vegan-friendly.

ALWAYS READ THE LABEL ON THE PRODUCT AND FOLLOW THE DIRECTIONS FOR USE UNLESS DIRECTED BY YOUR HEALTHCARE PROFESSIONAL.

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