Berocca Hydrate Raspberry Blackcurrant 20 Effervescent Tablets 

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Berocca Hydrate Raspberry Blackcurrant 20 Effervescent Tablets

Berocca Hydrate Raspberry Blackcurrant 20 Effervescent Tablets is a fast-acting, sugar-free hydration supplement designed to replenish electrolytes and support daily energy needs. Each effervescent tablet dissolves into a refreshing raspberry blackcurrant drink that delivers essential electrolytes plus B vitamins to help combat mild dehydration, fatigue and reduced mental alertness.

Perfect for use during warm weather, exercise, travel or busy days, Berocca Hydrate provides convenient on-the-go hydration support for adults and teenagers. The great-tasting formula supports fluid balance, helps reduce tiredness and contributes to normal energy metabolism.

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Key Features

• Hydration support with electrolytes (sodium, potassium, magnesium)

• Contains energy-supporting B vitamins

• Sugar-free formula

• Refreshing raspberry blackcurrant flavour

• Helps reduce tiredness and support alertness

• Suitable for mild dehydration due to heat, exercise or travel

• Effervescent tablets for rapid absorption

• Suitable for adults and teenagers

• 20-tablet tube for home, work or gym use

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Active Ingredients (Per Tablet)

• B Vitamins:

  • Vitamin B1 (Thiamine)

  • Vitamin B2 (Riboflavin)

  • Vitamin B3 (Nicotinamide)

  • Vitamin B5 (Pantothenic Acid)

  • Vitamin B6 (Pyridoxine)

• Electrolytes:

  • Sodium

  • Potassium

  • Magnesium

• Also contains effervescent base excipients.

(If you’d like exact milligram values, I can include them.)

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Suitable For

• Mild dehydration

• Active individuals (exercise, sports, gym)

• Travellers

• Hot weather or outdoor activity

• Students and busy professionals

• Adults and teenagers

• Those seeking sugar-free hydration

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Reasons to Use

• Replenishes key electrolytes lost through sweat

• Supports normal energy production

• Improves alertness and reduces tiredness

• Sugar-free alternative to sports drinks

• Pleasant-tasting hydration support

• Convenient and portable

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Reasons Not to Use

• Not suitable for children unless advised

• Avoid if allergic to any ingredients

• Consult a healthcare professional if pregnant or breastfeeding

• Not suitable for individuals on strict low-sodium diets

• Not intended for severe dehydration or medical emergencies

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Advantages

• Sugar-free formula

• Fast-dissolving effervescent format

• Supports both hydration and energy

• Great flavour

• Easy to use at home, work or on the go

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Disadvantages

• Must be dissolved in water (not chewable)

• Contains sodium — unsuitable for some diets

• Not intended for severe dehydration

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Directions for Use

• Dissolve 1 tablet in a glass of water.

• Drink immediately once dissolved.

• Use as needed to support hydration throughout the day.

• Do not exceed the recommended intake unless directed.

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FAQ

Q: Is this sugar-free?
A: Yes — Berocca Hydrate contains no added sugar.

Q: When should I take it?
A: Before, during or after exercise, during hot weather, while travelling or anytime you feel mildly dehydrated.

Q: Is it the same as Berocca Performance?
A: No — Berocca Hydrate focuses on electrolytes and hydration, while Berocca Performance targets overall vitamin and mineral support.

Q: Can teenagers take it?
A: Yes — it is suitable for teens unless otherwise advised.

ALWAYS READ THE LABEL ON THE PRODUCT AND FOLLOW THE DIRECTIONS FOR USE UNLESS DIRECTED BY YOUR HEALTHCARE PROFESSIONAL.

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